Blogs & Videos
Kitchen Memoirs, Recipes, Yoga and More
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Nettle Tofu Tart with Pistachio Crust
It was a beautiful morning along the Paulinskill Trail. The dawn...
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Root Vegetable Puree
This past Thursday I was invited to do a presentation for the...
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Sweet Potato Lamb Stew
I cook and live a mostly vegetarian lifestyle with occasional...
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Vegetarian Sushi
On a blistering cold night at Genesis Farm the kitchen was warmed...
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Sweet Winter Vegetable Salad
According to Traditional Chinese Medicine eating raw vegetable...
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Red Pepper Coconut Cream Soup
Presently, I am in Weeks 3/4 of the Cleanse Phase of my Body...
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Perfect Transition Phase Recipe
Scanning today’s New York Times brought up Martha Rose...
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Apple Pear New Years Pie
Holidays tend to bring out the best in cooks, especially when...
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Healthy Meals with Holiday Leftovers
Too tired to cook and/or too hungover once the guests have left...
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Kale with Fingerling Potatoes
At the StillPoint Women’s Retreat this past weekend, we...
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Flat Bread Pizza
I discovered these whole wheat flat breads, actually a Middle...
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Miso Soup with Butternut Ravioli
I love this soup. The flavors are some of my very favorites and...
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French Lentil Soup w/ Herbs du Provence
Last night’s Autumn Soups with Herb Infused Oils yielded...
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Edamame Bean Spread
Have you ever wondered what to do with the bags of frozen bean...
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Toasted Millet with Sage Oil
There’s a chill in the air here in New Jersey, and my body...
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Adding Meditation to Your Life
“The sacrifices of a family are like those of any demanding...
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Health Benefits of Yoga for Kids and Teens
September is back to school and also Yoga Awareness month. You...
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Old-fashioned Peach Cobbler
This is a delicious recipe excerpted from edible Jersey’s...
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The Story of Chilled Zucchini Yogurt Soup
It was the end of summer, 1978. My friend Spanky and I left Vermont...
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Summer Garden Abundance
Hot and steamy here in New Jersey with temperatures pushing into...
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Vegetarian Sliders with Asparagus Pesto
Great recipe for Summer cookouts and when feeding family and...
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Spanish Bread Salad
Open a Spaniard’s kitchen cabinets and you will find a...
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When in Spain Make Paella
For some reason I’ve stayed away from making paella, long...
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Lentils Lorraine
So far I have heard nothing but praise for the delicious recipes...
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Vegetable Spring Rolls
Here is a fourth recipe created during last weeks Cooking the...
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Beet Greens and Scapes with Arame
Here is the third recipe created from last week’s cooking...
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K & K’s Soba Noodle Saute
Here is the second recipe created in the Cooking the Basics class...
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Cooking the Basics Masterchef
“Hi Delia, thank you for always sharing! Every now and...
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Introduction to Broken Bodies Yoga
In 28 years of study and teaching yoga I have come to honor the...
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THE JOURNEY BEGINS. 1974
Curious as to the practice of yoga, a young woman orders The...
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Farmers Market Pesto Bonanza!
What a great time I had at the opening of the Blairstown Farmers...
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Yoga Journey Continues Part II
Six years were to pass before my next yoga class. Long years...
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A Favorite Quick Meal
Memorial day afternoon I had a guest over for a visit and as...
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Quick Summer Salsa
I have been eating light meals during these summer days and found...
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Delia, Yoga and The Born Again Christians
I had no idea that choosing the path of yoga (or was it that...
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Returning To Darkness
One warm day, two years after her disappearance, Netty showed...
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Pesto Potato Salad
Springtime in New Jersey and we make do with what is growing...
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NEOPHYTE TO GURU
It was now the mid ’80′s, there was the burgeoning...
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HOME FOR THE HOLIDAYS, Dealing with Family in a Spiritual Way
To create a peaceful family requires patience and tolerance mixed...
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STEPPING ONTO THE PATH OF YOGA
Stepping onto the eight limb path of yoga reveals more that one...
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Cooking The Basics: How to Cook Kale
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Cooking the Basics: How to Cook Pumpkin Seeds
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Cooking The Basics: How to Cook Whole Grains
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Cooking The Basics: How to Cook Congee
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Buttery Millet Mash
Here is a great recipe I made for the Cleanse Phase of the Body...
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Polenta Lentil Salad
I love salads with complex flavors and a variety of ingredients....
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Garden Gazpacho
Between my garden and the Farmers market there is an abundance...
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Summer Lunch From the Sea
There has been a lot going on in the StillPoint Schoolhouse kitchen...
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Broccomole and Pesto Cole Slaw
There is a lot happening here in Blairstown as the town folk...
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Spring Soups
The calendar says “Spring” and yet there is still...
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Mochi with Egg and Nori
So, this is half a package of plain mochi. Not real appetizing...
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Cucumber with Garlic Red Pepper Miso
Here is a very simple recipe that won the accolades of my students...
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Sweet Vegetable Stew
A long winter and an abundance of delicious recipes brings me...
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Holiday Sweet and Savory
The day before Thanksgiving found me debating the merits of sweet...
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Autumn Vegetable Salads
Butternut Apple Salad Fall has arrived in the northeast and with...
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Recipes To Support Lung-Large Intestine
What a great week of friends visiting from out of town bringing...
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A Marriage of Earth and Sea
In between bursts of chilly spring rain and hints of summer heat...
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Cous Cous Salad
Here is another delicious recipe from the last Macrobiotic cooking...
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Pan-Fried Mochi with Toasted Nori
For this past Sunday’s Macrobiotic cooking class I introduced...
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Spring Salad: Quinoa Tabouli
Spring time brings out my love for grain salads and what better...
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Tribute to Wally Burnstein
Dr. Wally Burnstein passed away on April 11, 1996. He’s...
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Spring Awakening
It was a beautiful spring morning, the chill of winter had gone...
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Home Inspired Meals
After a brisk morning walk watching the sun come up, my two pups...
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Aduki Beans, Butternut & Hijiki
A classic Macrobiotic dish with a twist of ingredients. Usually...
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Winter Beet Borscht
Coming upon a May, 2009 Martha Stewart magazine I happened to...
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Broccoli Rabe Spelt Crust Pizza
Found myself with a spelt pizza crust from Berlin Bakery, a big...
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Curried Cabbage and Arame
Two Cleanse sessions back to back on Saturday and Sunday. Everyone...
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The Perfect Winter Salad
Winter is the time to store energy and strengthen reserves. The...
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PROTEIN RECIPES: LIFE’S BUILDING BLOCKS
Thinking of strong protein meals that support your weight loss...
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Breakfast Like a King
With the winter upon us and the cold as chill as an arctic wind...
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Cassoulet On A Winters Day
It is winter on this Saturday in the northeastern United States,...
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VEGETARIAN SWEET POTATO STEW
This evening I was invited to prepare some kind of vegetarian...
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MISO BASED RECIPES
“Our daily meals mirror our evolutionary development. If...
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TOFU AND SPINACH IN PUFF PASTRY
Years ago when I was invited to share Thanksgiving dinner with...
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LIVER/GALLBLADDER FLUSH
Gallstones are the result of a congested liver not able to detox...
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AUTUMN CLEANSE PHASE RECIPE
This week the Autumn Body Rejuvenation Cleanse group moves into...
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COMPASSION AND LOVING KINDNESS
How can something as simple as sitting in meditation and doing...
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Black Bean Chili
There I was wondering what to prepare for a quick lunch with...
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Dal and Flatbreads
I love Indian food. It all began 29 years ago when I was living...
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Autumn Breakfast Menu
I love breakfast, especially on a cool weekend morning when there...
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Healthy Pizza Recipes
The blog I wrote for http://www.care2.com/greenliving/ this past...
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The Making of a Tempeh Ruben Sandwich
There are great vegetarian sandwich’s and then there is...
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IMPROVING YOUR DIGESTION WITH YOGA AND MEDITATION
There is an old yogic saying that goes something like this, “The...
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Getting Your Protein from Indian Dahl
What is it about Indian food that sets my taste buds into a swoon...
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Homemade Kimchi. Great for Digestion.
My kitchen has taken on a rather distinctive odor, as one jar...
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I like to think that America is in the midst of a food revolution....
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Traveling to Morocco
This past month I traveled out of the country to Morocco. I was...
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Microplants during the Cleanse Phase
When cleansing, especially when going into the Cleanse Phase...
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Books & Greeting Cards
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The Body Rejuvenation Cleanse Manual by Delia Quigley
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Pincha Mayurasana
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The Complete Idiot’s Guide to Detoxing Your Body by Delia Quigley
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Nautilus Spirals
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Empowering your Life with Meditation By Delia Quigley
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Simply Smoothies: 200 Refreshing Drinks for Life, Health, and Fun By Delia Quigley
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Starting Over: Learning to Cook with Natural Foods By Delia Quigley and Polly Pitchford
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The Everything Superfoods Book By Delia Quigley, Brierley E Wright
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Blue Horse
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Maya & Seamus
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Balance
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Child’s Pose
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No to GMO
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Ban Fracking
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Lady Liberty
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Curiosity