Helping You Transform Through the Science of Nature
STILLPOINT SCHOOLHOUSE
SEPTEMBER HIGHLIGHTS
StillPoint Schoolhouse is an educational center serving the Blairstown community since 1998 with a holistic arts and sciences curriculum. Classes are created to support and empower individuals in their evolution through life. In this empowerment we hope to influence a positive change in the local community and ultimately on a global scale.
StillPoint Schoolhouse offers a wide variety of courses at different locations throughout Warren County. Added to the on-going schedule of yoga, nutrition and cooking classes, the 2010 Fall Curriculum features workshops with reputable guest teachers in the fields of yoga, music, art, and life coaching. Look for these additions in October and November.
THE BODY REJUVENATION CLEANSE is a food based detoxification and transformation program designed to
transition you gradually off of stress causing foods and onto a higher
quality whole foods diet. For your fall schedule we are offering a 2-Week Detox Cleanse and the traditional 5-Week Body Rejuvenation Cleanse. At both programs a meal is served with each session, instructions, guidance and coaching support are provided. See Dates>>>
BASIC NUTRITION Basic Nutrition Classes: Learn how your body works and how foods affect everything from mood swings to minor and major health issues. Each individual will learn how to make food choices that will better their health and manage their weight.
>>read more
INTRODUCTION TO TRADITIONAL CHINESE MEDICINE While Western medicine places strong emphasis on the physical structures of the body as separate from each other, TCM views the body as a whole entity with connecting parts that work together to sustain life. The interaction between the different parts is vital to the individual's wellbeing and understanding this connection is what these classes offer the student. Read More>
MACROBIOTIC COOKING CLASSES Daily food has the power to heal or make us sick; to keep us healthy or accelerate our decline. The importance of food in health and healing cannot be overemphasized. However, unlike modern nutrition, in which foods are analyzed according to their biochemical effects, the macrobiotic view is based on an understanding of food as energy. Rather than being analytical and partial, the macrobiotic approach is dynamic and whole. Read Schedule>>>
COOKING THE BASICS Learning to prepare whole food is integral for your health and for reducing your monthly food bills. A wide variety of classes feature vegetarian recipes consisting of organic whole grains, beans, lentils, fruits, vegetables, nuts and seeds. Each class provides instructions, a full meal and a copy of each recipe. Read schedule>>
Does the economic downturn prevent you from taking classes? StillPoint Schoolhouse offers opportunities for bartering. Currently needed: Gardeners, housekeepers, carpenters and administrative help. E-mail delia@brcleanse.com for more information.
