With Valentines Day approaching give the gift of love by enrolling your loved one in the
Body Rejuvenation Spring Cleanse.To support your effort in achieving health for your whole family, Delia is offering a 10% discount for those enrolling before February 14. You can also purchase gift certificates for any of Delia's classes. Shop for Valentines gifts and ideas at the StillPoint Schoolhouse store. Check out Delia' Care2 blogs for information on weight loss week five. For new recipe ideas, log on to Delia's food blog.
Looking to take a yoga class? There are daily Broken Bodies Yogaclasses held at the Ascenza Wellness Center in Blairstown, NJ, plus workshops Delia teaches in
the tri-state area. Ideal for teachers is the workshop at Crystal Springs, featuring yoga sequencing. Join Delia for a 3 hour workshop in the art of sequencing postures together to make for an even flow to any yoga class or individual practice.
The Cleanse program can also be done by telephone from wherever you are living. For those of you who have experienced the positive benefits and would like to share your knowledge with others consider becoming a Body Rejuvenation Cleanse practitioner. A Teacher Training Course starts up in April. Sign up by February 15 to ensure space by contacting Delia if you are interested.
Broccoli Rabe Spelt Crust Pizza Body Rejuvenation with Delia Found myself with a spelt pizza crust from Berlin Bakery, a big bunch
of fresh broccoli rabe and a bag of pecans, so I made this delicious
pizza, vegan version. You can always grate some Romano cheese over the
top once it is out of the oven or throw some crumbled goats milk feta
on top before baking. Both additions would compliment the flavors of
this dish. Read more
Weight Loss Week Five Healthy and Green Living with Delia Quigley Can't Get No Satisfaction. How many ways can satisfaction
elude you? Lordy, lordy, let us count the ways: appetite satisfaction,
sexual satisfaction, emotional satisfaction, body shape satisfaction,
job satisfaction, dare I go on? From my experience satisfaction is
found in the quality I bring to a given moment, and nothing
demonstrates this point better than the food that you eat for
breakfast, lunch and dinner. Given that time is of the essence in our
technology driven world I am often reminded by clients that preparing 3
meals a day is just not possible! I say, possible, but challenging. Read more
Returning to Darkness Broken Bodies Yoga "You, who are the source of all power, whose rays illuminate the whole world, illuminate also my heart, so that it to can do your work." Gayatri prayer My good friend Netty remembers the late 80's as a time of awakening. I remember it as the end of one life and the beginning of another. My father's tragic death, pushed me into 1990 where a major shift occurred in both Netty and my lives. I remember that she traded in her power business suit and disappeared into the jungles of Costa Rica. That was after I had attended her Angela Farmer influenced yoga class.. Read more
Announcing the North Jersey Transformational Yoga Conference It is with great pleasure and some trepidation that Denise Kay and
myself, Delia Quigley, are joining together to create the North Jersey Transformational Yoga Conference, a weekend that we hope will rock your yoga world. To
that end we request that you save the following dates: June 26-27, 2010.
To our credit we have managed to procure the amazing Rutherfurd
Mansion in Allamuchy, NJ (yes, THE Rutherfurd Mansion), which looks out
over 200 acres of pristine state land now designated as a New Jersey
State Park. The view from the mansion is like something out of a Jane Austin
film, with rolling lawn down to the shores of a crystal clear lake.
Talk about the perfect setting for a yoga conference. San Francisco has
nothing on Allamuchy, New Jersey. We'll be posting photos as soon as
Denise loses enough weight to let me take pictures of her on the
grounds of the mansion.
We will be blogging the whole experience and ask that you keep up with us on http://njtyc.wordpress.com. This event is not only the first of its kind in the area, but the first of its kind in New Jersey. There will be workshops for every level of yoga student, so we hope you will save those dates and come out for a truly unique and amazing weekend. We are also looking for volunteers and advertisers for our blog site. Please don't be shy about contacting us at: delia@brcleanse.com or sunstaryoga.com.
