New Yoga Studio Location StillPoint Yoga Studio will reopen on Monday, February 20 at 155 Rt. 94, in the Blairstown Trades Complex, across the street from the A&P and above Cafe Nelle Cucina The new and improved facility will be warm, inviting and allow you to practice yoga in a safe and intimate setting.
Thank you for your patience and looking forward to seeing you again in class.
Winter is the Perfect Time to Refocus Your Yoga Practice. StillPoint Yoga Studio offers monthly unlimited classes for your experience level. It is our committment to support your efforts to practice safe and effective yoga by attending at least 2-3 yoga classes per week. We have made it very affordable for everyone to particpate. If you have any questions please contact Susi@deliaquigley.com and we'll get you started.
* Price Specials * New Members: 30 Days for $30.00
Payment can be made by check to StillPoint Schoolhouse LLC or credit card through PayPal (see below). There will be a $5.00 processing fee for Credit card transactions.
Please download and fill out the registration form and mail to: StillPoint Schoolhouse 70 Gwinup Rd. Blairstown, NJ 07825
New Students Special 30 days for $30.00! One time only per person
Class Schedule
Monday Level I Enlighten 9:30 - 10:45 a.m. Tuesday Gentle Movement 4:15 - 5:15 p.m. Tuesday Level II Liberation 5:30 - 6:45 p.m. Wednesday Level I Inspiration 9:30 - 10:30 a.m. Thursday Level II Liberation 4:00 - 5:15 p.m. Thursday Gentle Movement 5:30 - 6:30 p.m. Friday Level II Challenge 9:30 - 10:45 a.m. Saturday Open Inspiration 9:00 - 10:00 a.m. Sunday Level II Challenge 9:30 - 10:45 a.m.
LEVEL I ENLIGHTEN This introduction to the basics allows for a safe and effective yoga practice. You will come to know your physical body through the power of stretch, balance and internalizing your awareness. Classes include Sun salutations, forward and back bends, balancing and stretching postures that restore flexibility and strength to muscles and ligaments, while releasing held stress and tension.
LEVEL II LIBERATION With practice comes knowledge of the basics plus the strength, alignment and courage to explore more challenging postures such as shoulder and head stand, arm balances and hand stands.
GENTLE MOVEMENT Fondly referred to as Broken Bodies yoga, this class is geared towards individuals with injuries or wanting a slow, gentle class. Suited for old and young alike, the meditation bench is used for ease of movement and balance. A great class to end a stressful day or to practice yoga in a slow and easy manner.
OPEN - INSPIRATION This class is popular with all levels. We begin with a sequence of easy Sun salutations and yoga postures to warm up the body and calm the mind. This is followed by a gentle Do-In (Japanese self massage). There is time for meditation, vocalizing and relaxation leaving you feeling renewed, vibrant and ready to face the world again.
