hi Delia, i am very happy to find your site!
Can you please tell me whether it is necessary to soak pumpkin seeds (and other nuts and seeds) to break down the anti-nutrients in them?
thank you, i would appreciate greatly your advice on this.
Kindest regards
Sheree
hi Delia, i am very happy to find your site!
Can you please tell me whether it is necessary to soak pumpkin seeds (and other nuts and seeds) to break down the anti-nutrients in them?
thank you, i would appreciate greatly your advice on this.
Kindest regards
Sheree