05/21/2012

Cooking the Basics: How to Cook Pumpkin Seeds

1 Comments

  1. sheree hann on said:

    hi Delia, i am very happy to find your site!
    Can you please tell me whether it is necessary to soak pumpkin seeds (and other nuts and seeds) to break down the anti-nutrients in them?
    thank you, i would appreciate greatly your advice on this.
    Kindest regards
    Sheree

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